How to Repair your Shit-Shield (when its not your kids who are breaking it)

"When the dark forces of the adult world conspire against you, when you feel that you’re resilience is being tested, put on some gangster shit and handle your business" I'm the Mum. Im a bit of a hero. I try my best to always do what is right and good for my family but sometimes, …

I am not Depressed, I am suffering from Depression.

I am very happy. I have a very lovely husband and 2 healthy kids. We have money – not a lot but enough to pay all our bills on time. I have great friends who are good to me. I can get almost anything I want or need. I have access to great healthcare and …

The most unrealistic episode of OUTLANDER ever.

I love Outlander. I'm currently re-watching season 1. I say its on as background noise while I study but that's simply not true. I'm watching it. I'm getting all angsty about what Frank is going through after Claire dissapears. I'm getting all flustered about Jamie and Claires blossoming romance and I'm getting a bit stressed …

Dear Son, We are moving house.

Dear Son, We are moving house. In the 9 years since you were born, you and I have shared 13 different addresses. We have lived with family, friends and on our own and every time we have moved, I have watched your expression change from disappointment to acceptance as you put on a brave face …

Today I’m going back on my Anti-Depressants

I weaned myself off anti-depressants about 18 months ago. After six years, I wanted to see if I was able to manage my depression naturally. I was in a safe and happy place in my life and trusted that I would have all of the support I needed to help me on that journey. I …