*CONTENT WARNING* . . . Its 2018 and things are very good. My life is sweet. I've had so much fun. I've learnt heaps. I've met such uplifting people - I feel very loved. I've just been to the Grand Canyon and I cant tell you what that was like. I always wanted to go … Continue reading One Day at a Time
mental health
I am not Depressed, I am suffering from Depression.
I am very happy. I have a very lovely husband and 2 healthy kids. We have money – not a lot but enough to pay all our bills on time. I have great friends who are good to me. I can get almost anything I want or need. I have access to great healthcare and … Continue reading I am not Depressed, I am suffering from Depression.
Today I’m going back on my Anti-Depressants
I weaned myself off anti-depressants about 18 months ago. After six years, I wanted to see if I was able to manage my depression naturally. I was in a safe and happy place in my life and trusted that I would have all of the support I needed to help me on that journey. I … Continue reading Today I’m going back on my Anti-Depressants
By my own Measure, I’m Never quite Good enough.
"I am always comparing my weaknesses to someone else’s strengths, so no wonder I’m worn out all the time" I’m tired. I say that so often that I feel like its lots its meaning. I say it to my kids. I say it to my husband. I say it to the check out chick when … Continue reading By my own Measure, I’m Never quite Good enough.