JULIA KERR AND CO

Normalising parenthood. We're all in this together.

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mental health

One Day at a Time

April 29, 2018April 29, 2018 / Julia Kerr and Co. / Leave a comment

*CONTENT WARNING* . . . Its 2018 and things are very good. My life is sweet. I've had so much fun. I've learnt heaps. I've met such uplifting people - I feel very loved. I've just been to the Grand Canyon and I cant tell you what that was like. I always wanted to go … Continue reading One Day at a Time

I am not Depressed, I am suffering from Depression.

July 24, 2017July 24, 2017 / Julia Kerr and Co. / 3 Comments

I am very happy. I have a very lovely husband and 2 healthy kids. We have money – not a lot but enough to pay all our bills on time. I have great friends who are good to me. I can get almost anything I want or need. I have access to great healthcare and … Continue reading I am not Depressed, I am suffering from Depression.

Today I’m going back on my Anti-Depressants

May 11, 2017May 12, 2017 / Julia Kerr and Co. / 1 Comment

I weaned myself off anti-depressants about 18 months ago. After six years, I wanted to see if I was able to manage my depression naturally. I was in a safe and happy place in my life and trusted that I would have all of the support I needed to help me on that journey. I … Continue reading Today I’m going back on my Anti-Depressants

By my own Measure, I’m Never quite Good enough.

January 10, 2017January 10, 2017 / Julia Kerr and Co. / 2 Comments

"I am always comparing my weaknesses to someone else’s strengths, so no wonder I’m worn out all the time" I’m tired. I say that so often that I feel like its lots its meaning. I say it to my kids. I say it to my husband. I say it to the check out chick when … Continue reading By my own Measure, I’m Never quite Good enough.

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