One Day at a Time

*CONTENT WARNING* . . . Its 2018 and things are very good. My life is sweet. I've had so much fun. I've learnt heaps. I've met such uplifting people - I feel very loved. I've just been to the Grand Canyon and I cant tell you what that was like. I always wanted to go …

I am not Depressed, I am suffering from Depression.

I am very happy. I have a very lovely husband and 2 healthy kids. We have money – not a lot but enough to pay all our bills on time. I have great friends who are good to me. I can get almost anything I want or need. I have access to great healthcare and …

Today I’m going back on my Anti-Depressants

I weaned myself off anti-depressants about 18 months ago. After six years, I wanted to see if I was able to manage my depression naturally. I was in a safe and happy place in my life and trusted that I would have all of the support I needed to help me on that journey. I …

Finding your thing.

I've spoken before about the loss of identity that comes with parenting. Its a strange phenomenon. On one hand you become so much more than you were before, you become someone you never imagined you could be. You do things you didn't know you were capable of. You become so strong and so resilient and …

Hero of the Week – Vittoria

"I feel ready to show people some of the pain I have gone through. I have been fighting Hodgkin Lymphoma for two years with a lot of issues and complications. The cancer where 90% of people get cured but I was in the 10%. It has been the hardest journey and I have been supported …