I Dont Have A Favourite

I have 2 children. Being their mum feels mostly like sunshine. I don’t have a favourite but I do feel differently about them. My youngest son came to me when I was in a good and steady place. I had a husband. I didn’t have to work because we had security. Everything was settled and …

How to Repair your Shit-Shield (when its not your kids who are breaking it)

"When the dark forces of the adult world conspire against you, when you feel that you’re resilience is being tested, put on some gangster shit and handle your business" I'm the Mum. Im a bit of a hero. I try my best to always do what is right and good for my family but sometimes, …

Finding your thing.

I've spoken before about the loss of identity that comes with parenting. Its a strange phenomenon. On one hand you become so much more than you were before, you become someone you never imagined you could be. You do things you didn't know you were capable of. You become so strong and so resilient and …

By my own Measure, I’m Never quite Good enough.

"I am always comparing my weaknesses to someone else’s strengths, so no wonder I’m worn out all the time" I’m tired. I say that so often that I feel like its lots its meaning. I say it to my kids. I say it to my husband. I say it to the check out chick when …

Introducing Natural & Active

Natural & Active is run by Holistic Wellness Coach, Reiki Practitioner and Fitness Trainer Heather Ferry. With over 15 years experience in the Fitness & Wellness industry Heather created Natural & Active with a desire to help real people take control of their health, Ditch the Diet and embrace a healthy, happy lifestyle. Combining Reiki, Yoga & Meditation with a …